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Lizzo is known for using her platform unapologetically to spread messages of radical self-acceptance. However, not even this iconic singer is immune to moments of doubt. In a raw TikTok posted this week, Lizzo gave fans an inside look at dealing with an off day, showing the human beneath the hype.
The video finds Lizzo sporting her signature confidence in a stylish striped ensemble. But her words offer a refreshing dose of vulnerability as she opens up about overeating the day before and the subsequent self-criticism that followed.
“I overate yesterday and im feeling really bad about it,” Lizzo admits, but rather than dwell in shame, she reminds herself – and her millions of followers – that her body deserved nourishment. And if her physical needs warrant compassion, so too does her mental wellbeing.
It’s a poignant reminder from a superstar who unabashedly lives out self-love daily, yet still faces moments of doubt like the rest of us. With her usual blend of honesty, humor, and wisdom, Lizzo uses her platform to spread an important message – that no one is immune to off days, but we all deserve kindness, even in our weakest moments.
